Insomnia, hormonal changes and the new stressors and worries of taking care of a new-born may cause some moms to experience irritability, anxiety and sadness. When those feelings become overwhelming and intense, however, this may be cause for major concern. Postpartum depression is a serious illness which affects approximately 15-20% of women in the population. […]
The love for your parents is like no other, and the older you become, the more grateful you are for the love and support they have given you throughout your life. When the time comes for you to take care of your elderly parent, you are more than willing to take on the responsibility. However, […]
Learning to forgive is part of the healing process when it comes to coping with your past. Forgiveness does not come easily but can be a significant factor in helping you move forward with your life. Here are 3 tips to help you forgive people who have hurt you in your past. Forgiveness takes time. […]
Unfortunately, in this day and age, we need to teach our children how to stand up for themselves and be assertive if they ever come in contact with a child molester. Child sexual abuse can happen anywhere, with anyone, at any time so it is extremely important to teach your children what to do if […]
Family Therapy Tough times can affect one’s family in detrimental ways. When those difficulties become overwhelming, causing stress and strife within the family unit, family therapy can help. Issues related to divorce, financial hardships, mental health, behavioral problems, etc., can be addressed and discussed within a safe environment, guided by a professionally trained family therapist. […]
Do you or someone you know have chronic pain? I have fibromyalgia, a chronic condition which causes overall pain, extreme fatigue and cognitive difficulties- just to name a few of the symptoms. Coping with chronic pain and chronic illness can be quite overwhelming and can take a toll, not just on the person who is […]
Self-Esteem Therapy related to Social Media Looking at your friends and family’s social media sites can sometimes take a toll on your self-esteem. The utopia that their posts and photos portray can at times make you feel less of a person and make you wish your life was as good as theirs. Here are 3 tips […]
Do you need help with Stress Management in Hollywood, FL or other areas? Stress. We all have to face it on some level, and at times, it can be quite overwhelming- affecting our overall health and mental well-being. It’s near impossible to avoid so how we cope is very important. Here are 3 healthy ways […]
Couples Counseling Hollywood, FL | Three Tips That Can Help! Remember the spark you felt for each other in the beginning of your relationship? That feeling you experience in the first couple of years in a relationship, as time goes on, can diminish into practically nothing. The everyday stresses of life- kids, work, finances, etc., […]
Article originally appeared on the website, www.ForSheIsBeautiful.com. I’m a Realist and this Realist knows that you can’t be happy 100% of the time and anyone who tells you otherwise is outright lying. I know that sounds harsh and I’m sure you’ve seen blogs and articles from “Happy People” on how to be as happy as […]
