by Creative Solutions 4 Kids | Dec 7, 2017 | Articles, Couples Counseling, Family Therapy, Individual Therapy, Stress, Therapy
The holidays are a time for family, friends, holiday parties and get-togethers. It’s also a time of stress and strife for many. The hustle and bustle of shopping, hosting guests at your home and having to deal with certain family members are just some examples...
by Creative Solutions 4 Kids | Nov 6, 2017 | Articles, depression
The holiday season is soon upon us and for most of us, it’s a time to celebrate with family and friends. Some people, however, tend to experience the holiday blues. Reasons for feeling depressed vary from person to person. Being alone or away from family and...
by Creative Solutions 4 Kids | Oct 2, 2017 | Articles, Self Esteem, Therapy
In the past, whenever I heard the phrase “believe in yourself,” I wasn’t exactly sure what it meant. I suffered with low self-esteem at the time, and the thought of believing in myself seemed so far out of reach. After a whole lot of research and through persistence...
by Creative Solutions 4 Kids | Sep 5, 2017 | Articles, Child Therapy, Family Therapy, Parenting
Parenting is probably one of the most fulfilling aspects of a person’s life, yet it can be quite challenging, to say the least. Unfortunately, there is no all-in-one handbook that parents can use as an effective guide. Plus, each child is different so what may...
by Creative Solutions 4 Kids | Aug 4, 2017 | Articles, Individual Therapy
Whether you experience the loss of a loved one, the ending of a relationship or are coming to terms with an illness, the grief and loss you may feel can be quite devastating, affecting you in many different ways. In most instances, especially with regards to the death...
by Creative Solutions 4 Kids | Jul 7, 2017 | Articles, Family Therapy, Individual Therapy, Therapy
Are you a worry wort? Do you stress about every issue that comes your way? Worrying can affect your everyday life, causing physical, mental and emotional stress. If it gets out of hand, it can cause impairment at work, social gatherings and at home, creating problems...