by Creative Solutions 4 Kids | Dec 20, 2016 | Articles, Therapy
Trauma can take on many forms. Incidents such as the death of a loved one, being held up at gun-point, sexual assault, can all take a toll on you mentally, physically and emotionally. Healing from trauma takes time, and although the pain may never completely go away,...
by Creative Solutions 4 Kids | Nov 7, 2016 | Anger Management, Articles, Individual Therapy
At times our emotions can get the best of us, causing us to lose self-control. How we react can either escalate a situation or help neutralize it. That’s when anger management comes into play. Here are three questions you can ask yourself to help you cope with...
by Creative Solutions 4 Kids | Oct 3, 2016 | Articles, depression, Therapy
Insomnia, hormonal changes and the new stressors and worries of taking care of a new-born may cause some moms to experience irritability, anxiety and sadness. When those feelings become overwhelming and intense, however, this may be cause for major concern. Postpartum...
by Creative Solutions 4 Kids | Sep 12, 2016 | Articles, Individual Therapy, Therapy
The love for your parents is like no other, and the older you become, the more grateful you are for the love and support they have given you throughout your life. When the time comes for you to take care of your elderly parent, you are more than willing to take on the...
by Creative Solutions 4 Kids | Aug 9, 2016 | Articles, Couples Counseling, Family Therapy, Individual Therapy
Learning to forgive is part of the healing process when it comes to coping with your past. Forgiveness does not come easily but can be a significant factor in helping you move forward with your life. Here are 3 tips to help you forgive people who have hurt you in your...
by Creative Solutions 4 Kids | Jul 8, 2016 | Articles, Child Therapy, Parenting, Therapy
Unfortunately, in this day and age, we need to teach our children how to stand up for themselves and be assertive if they ever come in contact with a child molester. Child sexual abuse can happen anywhere, with anyone, at any time so it is extremely important to teach...
